"Yoga may not make people love their jobs, but it can give them tools for accepting the work and coping with stress."
Wise Teacher
ADDITION Employee Benefits
- Relieve aches and stiffness in the back, neck and shoulders
- Improve posture while strengthening your core
- Reduce Stress
- Increased energy and decreased fatigue
- Improved concentration and creativity
- Stronger bones and leaner muscle
- Reduced blood pressure